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Why A Big Enough Business Is The Key to Designing a Business & Life You Love

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Are You Running Your Business or Is Your Business Running You?

What Is YOUR Definition of Success?

FEATURED SHOWS

Why A Big Enough Business Is The Key to Designing a Business & Life You Love

Are You Running Your Business or Is Your Business Running You?

What Is YOUR Definition of Success?

Here’s Your Permission Slip to Embrace Slow

Here’s Your Permission Slip to Embrace Slow

My husband used to tease me that I only had two modes::

The default mode – ON.

Always DOING. Accomplishing. Achieving. Pushing myself harder and harder until the job was done and the goal was met.

And when being ON for too long finally burned me out – I’d crash and burn into OFF mode {where there were days of binging on Netflix and catching up on sleep}.

Eventually it got to the point where going into OFF mode wasn’t enough. A few days break didn’t leave me feeling rested… I actually felt more tired. My energy reserves were completely depleted.

It was over 7 years ago when I finally got the message. That was the year that the burnout went from just feeling a little tired to weekly panic attacks complete with trips to the ER… and what was later diagnosed as adrenal fatigue.

I had spent YEARS telling everyone that I thrived in high-stress, high-pressure environments {yep – the ol’ ego loved that badge of honor}. Now, I understand that high-stress environments activates the release of adrenaline and cortisol – the fight-or-flight hormones. Great if you’re walking through the woods and end up facing a bear. Not so great if that metaphorical bear is literally following behind you every day, all day, for years on end.

Only having 2 settings – ON and OFF – was literally toxic for my health, my marriage, and my life.

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Why More Hustle Isn’t the Answer

Why More Hustle Isn’t the Answer

There’s a strong entrepreneurial culture of hustling 24/7. As if we can just work ourselves nonstop. The truth is, I really think this is setting up so many entrepreneurs on the fast track to burnout.

When I look at the statistics that 80% of new businesses shut down within the first few years, I really feel like I have some strong support on this one.

Here’s the challenge and the issue that I really have with this hustle mentality. First of all, we don’t all have 12-18 hours a day to work. We just don’t.

For so many of us, there are other things that require our time and our attention. The idea that you could work 12-18 hours a day, like some sort of machine, is just not realistic.

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Is Your Business Ready for Growth?

Is Your Business Ready for Growth?

Have you ever had that moment where you think you’re doing the right things to grow your business but you feel like a kid wearing your mom’s high heels and playing at being a grown-up?

This is a pretty prevalent way to feel for most business owners especially in your first few years in business. We’re surrounded by all the incredible success stories of $10,000 months and 6-figure launches… but when we don’t see the same results using the same strategies, we wonder what we’re doing wrong.

It comes down to this one simple question:: Is your business ready for growth?

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